ATR Indicator Explained
Use the Average True Range to measure volatility and set dynamic stop losses in forex.
Last reviewed: 2026-03-06
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Overview
The Average True Range (ATR) is a volatility indicator that measures the average range of price movement over a set period. It does not indicate direction—only how much price typically moves. ATR is widely used for setting stop losses and position sizing based on current market volatility.
How It Works
ATR is based on the True Range, which is the greatest of: (1) current high minus current low, (2) absolute value of current high minus previous close, (3) absolute value of current low minus previous close. The ATR is a moving average (typically 14-period) of the True Range. Higher ATR means more volatility; lower ATR means less.
Trading Signals
ATR is not a directional indicator. Use it for
- Stop loss placement: Place stops 1–2 ATR away from entry to avoid being stopped out by normal volatility.
- Position sizing: Reduce size when ATR is high; increase when ATR is low (within your risk rules).
- Breakout confirmation: A breakout with expanding ATR suggests a genuine move.
- Volatility filters: Avoid trading when ATR is extremely low (squeeze) or extremely high (chaos).
Settings
The default ATR period is 14. Shorter periods (e.g. 7) react faster; longer periods (e.g. 21) smooth volatility. Match to your timeframe. Many traders use 14 on all timeframes.
Common Mistakes
Do not use ATR alone for entries. It only measures volatility, not direction. Avoid placing stops too tight (less than 1 ATR) in volatile markets. Do not ignore ATR when sizing—high volatility requires smaller positions.
Knowledge check
1 of 4What does ATR measure?
FAQ
Common questions about this topic.
What does ATR measure?
ATR measures volatility—the average range of price movement. It does not indicate trend direction.
How do I use ATR for stop loss?
Place your stop 1–2 ATR away from your entry. This gives price room to move without being stopped out by normal volatility.
What is the best ATR period?
14 is the default and works for most traders. Use 7 for scalping, 21 for swing trading.
Can ATR predict direction?
No. ATR only measures volatility. Combine with trend and momentum indicators for direction.
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Disclaimer and sources
Educational content only. Not financial advice.
Important disclaimer
Indicators are not guarantees. Use with proper risk management.